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The journal includes a golden mandala on the cover and features thirty days of self-treatment and manifestation workout routines, which includes every day philosophy quotes, manifestation mantras, early morning and evening gratitude journaling web pages, every day manifestation goal placing, as well as a conscious coloring e-book part that can assist you unwind and destress. Day after day has 7 webpages to help you target your well-getting and manifest your desires.

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